Heart Heroes
Event schedule details
Saturday 6 June and Sunday 7 June
12.00–18.00
Event location details
Be A Scientist Zone
Flowers Building, Imperial College London
Have you ever wondered what heart rate variability (HRV) is?
Head to the Heart Heroes exhibit to find out what it can tell us about how our bodies respond to stress, movement and relaxation.
Roll the giant dice and get given a movement challenge—which could be anything from energetic jumping jacks, to calm breathing exercises. As you try each activity, you’ll measure your own HRV and watch how it changes in real time, chat to Imperial scientists and help them shape their future research.
Along the way, you’ll learn what HRV means, why it appears on many smartwatches and fitness trackers, and discover how you can "train"' your heart rate variability, just like you can train your muscles in the gym!
Visitor information
This is a drop-in event suitable for all ages. Children must be accompanied by an adult.
The Be A Scientist Zone has step-free access and accessible toilets.
To attend the Festival, please make sure to register for free. Registering is the only way to receive the latest Festival updates, a first look at the programme, and opportunities to book free tickets for popular events.
Event categories
- Adults
- Family (ages 5+)
- Exhibit